Ancient Gut Wisdom Making a Comeback: How Traditional Foods Are Quietly Battling Diabetes: For thousands of years, ancient cultures understood something that modern science is only now beginning to fully appreciate: the gut isn’t just where digestion happens — it’s where health begins. As diabetes rates spiral upward around the globe, researchers are taking a closer look at age-old dietary practices, especially those rooted in Traditional Chinese Medicine (TCM), and discovering that many of them hold powerful keys to managing — and even preventing — metabolic disorders. Turns out, grandma’s kitchen might’ve been ahead of its time.
Ancient Gut Wisdom Making a Comeback: How Traditional Foods Are Quietly Battling Diabetes: For thousands of years, ancient cultures understood something that modern science is only now beginning to fully appreciate: the gut isn’t just where digestion happens — it’s where health begins. As diabetes rates spiral upward around the globe, researchers are taking a closer look at age-old dietary practices, especially those rooted in Traditional Chinese Medicine (TCM), and discovering that many of them hold powerful keys to managing — and even preventing — metabolic disorders. Turns out, grandma’s kitchen might’ve been ahead of its time.
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