When the Brain Hits Midlife: The Hidden Countdown to Cognitive Decline (and How to Stop It): Ever notice how people in their 40s start joking about “senior moments”? You know — forgetting where the keys are, walking into a room and blanking on why they’re there, that kind of thing. We all laugh it off. But what if those moments are part of something bigger? Something that science is finally starting to understand: a critical window where the brain starts aging faster than we ever realized — and where we actually have a shot at stopping it.
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