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Is Your Social Life Secretly Rewiring Your Brain for Longevity?


Is Your Social Life Secretly Rewiring Your Brain for Longevity?: We all know diet and exercise matter—but what if the secret to a longer, healthier life isn’t kale or cardio? Research from the world’s Blue Zones—the regions with the highest concentration of centenarians—suggests that belonging is everything. Faith, family, and the “right tribe” aren’t just feel-good concepts—they actively shape your brain, bolster resilience, and even extend your lifespan.

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